Wellness
Reiki-Chakra Clearing & Balancing
Reiki*-Chakra** Clearing & Balancing is a powerful session designed to clear and restore your system, release negative held energies, balance and recharge your natural energy centers so you can feel lighter, more clear-minded, and refreshed. In this session, Kiera uses a combination of the following tools: crystals, aromatherapy, singing bowls/sound, pendulum and cards as well as traditional hands-on Reiki. This is a fully clothed service, and you can expect to spend around 40-45 minutes "on the table" during a typical session. The remainder of the time will be spent in discussion and integration.
*Reiki is a Traditional Japanese technique for stress reduction and relaxation that also promotes physical, mental/emotional, and spiritual healing. It promotes a deeply relaxed state, relief from pain, removal of stuck energies, and an overall sense of well-being and balance.
**Chakra is a Sanskrit word for “wheel” or “disk” and is part of ancient Vedic healing practices and techniques that have been used for thousands of years. There are seven main chakras in the body -Root, Sacral, Solar Plexis, Heart, Throat, Third Eye and Crown. Each chakra is a spinning wheel of energy that can become blocked causing discomfort, pain, illness and disruption to normal life. By balancing the chakras, you will feel lighter, freer and more positive.
Reiki Chakra Clearing & Balancing with Hypnotherapy
Combine the extremely relaxing Reiki-Chakra Clearing and Balancing with a hypnotherapy session designed to work synergistically with Reiki* to completely clear and balance your chakras**. The session begins with a discussion on what you would like to achieve and then you will be gently guided into a trance state using beautiful imagery. Post hypnotic suggestions specific to your circumstance will be incorporated. Following hypnotherapy, while your conscious mind is completely relaxed, the Reiki-Chakra Clearing & Balancing will begin. Reiki-Chakra Clearing & Balancing is a powerful session designed to clear and restore your system, release negative held energies, balance and recharge your natural energy centers so you can feel lighter, more clear-minded, and refreshed. Kiera uses a combination of the following tools: traditional Reiki with light touching, crystals, aromatherapy, singing bowls/sound and a pendulum. This is a fully clothed service, and between the hypnotherapy and the Reiki, you can expect to spend around 60-75 minutes "on the table" during a typical session. The remainder of the time will be spent in discussion and integration.
*Reiki is a Traditional Japanese technique for stress reduction and relaxation that also promotes physical, mental/emotional, and spiritual healing. It promotes a deeply relaxed state, relief from pain, removal of stuck energies, and an overall sense of well-being and balance.
** Chakra is a Sanskrit word for “wheel” or “disk” and is part of ancient Vedic healing practices and techniques that have been used for thousands of years. There are seven main chakras in the body -Root, Sacral, Solar Plexis, Heart, Throat, Third Eye and Crown. Each chakra is a spinning wheel of energy that can become blocked causing discomfort, pain, illness and disruption to normal life. By balancing the chakras, you will feel lighter, freer and more positive.
Hypnotherapy/Guided Imagery
Break the cycle of unwanted behavior and release your full potential.
Are you tired of making the same mistakes? Do you constantly feel like certain areas of your life are outside of your control? Do you always seem to end up doing what you don't want to do? Hypnotherapy can help! Hypnotherapy can give you back control and enable you to be the person you have always wanted to be. Hypnotherapy is a safe, natural state that we all go in and out of multiple times every day, like that zoned out feeling when you watch TV and relax or that in-between place when you wake up or fall asleep or when you get a massage. Through intentional deep relaxation and establishing a therapeutic trance state, the hypnotherapist and client can directly affect the client's subconscious programming and redirect it to improve the client's daily life experience. Hypnotherapy has been shown to be effective for pain management, behavior change, like releasing cigarettes or other addictions, and/or other non-productive behaviors, self-esteem and boundaries, anxiety, depression, negative self-talk, negative attachments to things or people and much more. Modern hypnotherapy has been documented as a practical and efficient means of treatment for well over 100 years.
What can be treated with Hypnotherapy?
- Anxiety and Stress
- Personal Problems
- Smoking Cessation
- Weight Control
- Dealing with Habits
- Fears and Phobias
- Pain Relief -Depression
- Performance Enhancement
- Motivation and Concentration
- Insomnia
- Improve Relationships
- Self-Esteem
- Grief -Anger Management
- Memory
- Headaches
- High Blood Pressure
- Public Speaking
- Goal Achievement
- Spiritual Connection
- Sexual Enhancement
- Study Skills
- Stuttering
- General Well Being
- And more...